Consider that everything you’ve been told about happiness is wrong. Happiness isn’t a new car, changing an insurance provider, or a crystal clear cellphone connection. Those are marketing messages designed to make us feel the choices we’ve made aren’t good enough. There is no one-size-fits-all for happiness. Happiness is about living our truth and accepting ourselves as we are.
Happiness is available to us regardless of external circumstances.
To find out how to get a happiness tuneup for life, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with an expert in the science of happiness and the creator of the New Happy philosophy, Stephanie Harrison.
Stephanie shares the three big lies Western society tells us about our ability to obtain happiness, why she preaches happiness to everyone she meets, and how being happy doesn’t mean being perfect.
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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